Program Schedule:
*subject to change*
Day 1: Arrival 🙌🏼
- 3:00 pm - Arrival, Check-In
- 5:00 pm - Group Orientation
- 6:00 pm - Dinner
- 7:30 pm - Group Talking Circle
Day 4: Earth 🌍
- 8:00 am - Meditation
- 8:30 am - Yoga
- 9:30 am - Breakfast
- 10:30 am - WaterFall Excursion
- 1:00 pm - Lunch
- 2:00 pm - Body Massages
- 6:00 pm - Group Dinner
- 7:30 pm - Sound Healing
Day 7: Goodbyes, Departure 👋🏼
- 8:30 am - Meditation
- 9:30 am - Breakfast and Tea
- 11:00 am - Check Out, Goodbyes
Day 2: Water 💦
- 8:00 am - Meditation
- 8:30 am - Yoga
- 9:30 am - Breakfast
- 11:00 am - Journaling Workshop
- 1:00 pm - Lunch
- 3:00 pm - Introduction to Ice
- 3:30 pm - Ice Bath
- 6:00 pm - Group Dinner
- 7:30 pm - Theta Breath
Day 5: Fire 🔥
- 8:00 am - Meditation
- 8:30 am - Yoga
- 9:30 am - Breakfast
- 11: 00 am - Dance Movement Therapy
- 1:00 pm - Lunch
- 3:30 pm - Conscious Breath Session
- 6:00 pm - Group Dinner
- 7:30 pm - Trauma Release
Day 3: Air 💨
- 8:00 am - Meditation
- 8:30 am - Yoga
- 9:30 am - Breakfast
- 11:00 am - Introduction to Breath
- 1:00 pm - Lunch
- 3:30 pm - Medicine Breath
- 6:00 pm - Group Dinner
- 7:30 pm - Talking Circle
Day 6: Ether 🌑
- 8:00 am - Meditation
- 8:30 am - Yoga
- 9:30 am - Breakfast
- 11:00 am - Balinese Blessing
- 1:00 pm - Lunch
- 2:30 pm - Group Connection
- 4:00 pm - Hero's Journey Workshop
- 6:00 pm - Group Dinner
- 7:30 pm - Closing Ceremony