HUOMN DATES

The 7-Day Standard Retreat is an immersive experience designed to reset and recalibrate your nervous system through Neurogenic Regulation, a 3-part approach targeting the Brain, Biome, and Biofield. Using proven modalities like breath work , ice baths, yoga, meditation, trauma release exercises, sound healing, and more, this retreat supports deep nervous system restoration, stress reduction, and self-regulation. Rooted in both science and ancient wisdom, our program offers an exceptional experience at an accessible cost.